Starter Offer
5 Reformer Pilates Classes €77*
*Available once for new clients (6-week expiry)
✓ Fully-dedicated Pilates studio
✓ APPI (Australian Physiotherapy and Pilates Institute) approach
✓Friendly, experienced Pilates expert trainers
✓ 5/5 Google reviews
Move Better, Feel Better
Your Pilates Journey Starts Here
A breezy, spacious and well equipped Pilates studio in Balbriggan, Dublin where you can meet other like-minded people.
We don’t just teach Pilates, we support you embracing a new lifestyle through healing movement, to feel better and joyful in a more natural way.
What We Offer
There’s a class for everyone at b-well. Find yours now
01.
1:1 Private Classes
Begin your Pilates journey with a personalized assessment. Each session is tailored to your needs using Reformers, Towers, and other equipment —perfect for those recovering from an injury.
02.
Group Classes: Reformer Pilates
Available for all levels, from beginners to advanced, our 50-minute sessions provide a dynamic workout focused on core strength, flexibility, and mobility.
03.
Group Classes: Tower Pilates
Ideal for those who have basic reformer Pilates skills. We will guide you through exercises using Towers, or a mix of both towers and reformers, ensuring a versatile and engaging session.
04
Group Classes: Pilates for men
Designed for men looking to reduce stiffness, improve posture and build core strength. Move better, feel stronger and stay injury-free
05.
Group Classes: Pregnancy Pilates
Safe, supportive classes tailored for every stage of pregnancy. Focus on breath control and gentle strengthening to prepare your body for birth and beyond.
06.
Group Classes: Pilates for Seniors
A low-impact, joint-friendly workout to enhance balance, coordination, and strength while improving flexibility and posture. Perfect for maintaining mobility and overall well-being.
Super workshop, I was bouncing around yesterday, full of energy & feeling great, thank you Sally👌 it was just what I needed.
Everything works once your registered on the b-well app. I have done Pilates for years and appreciate these reformer classes. Very professionally ran and Raquel is a warm and kind teacher to each person. Classes are small.
This is a fabulous studio with fantastic teachers. I was recommended reformer Pilates for back rehab and core strengthening. It has been incredible for, not only my back, but my mind too. I recently did Pilates by Candle light with Raquel which was very special. It truly is for body and spirit. Thank you to this great team.
Such an amazing studio. Raquel has created a wonderful atmosphere. I always feel welcomed as a client and receive a warm welcome from my own class members.
Excellent workshop, fun, demanding and thoroughly enjoyable. Highly recommend
B-Well Pilates is an excellent Pilates studio with a great variety of classes for all levels. The studio is beautiful, the new reformers are the best I have ever used! Raquel is a really gifted teacher, I have had a number of back operations, and I know I can totally trust Raquel to guide me with any modifications.I am so happy to have finally found the perfect Pilates studio!!!
What To Expect
✓ Core Strength & Stability
Builds a strong, stable core and supports overall strength.
✓ Improved Flexibility & Mobility
Increases range of motion and helps prevent stiffness.
✓ Better Posture & Alignment
Encourages proper spinal alignment and reduces strain on the body.
✓ Injury Prevention & Rehabilitation
Strengthens muscles evenly, helping prevent injuries and aid recovery
✓ Enhanced Mind-Body Connection
Encourages focus, breath control, and mindfulness for stress relief.
✓ Boosted Athletic Performance
Helps with strength, control, and flexibility, benefiting other sports and activities.
Certification
Frequently Asked Questions
Most frequent questions and answers
What is Pilates?
Pilates is a low-impact form of exercise that focuses on strengthening your core, improving flexibility, posture, and body awareness. It’s all about controlled movements and breathing—great for your body and mind!
What is Reformer Pilates?
Reformer Pilates uses a special machine (called a Reformer) with springs and pulleys to give you a full-body workout. It adds resistance to your movements, making the exercises more dynamic and super effective—especially for building strength, balance, and coordination.
What is Pilates good for?
So many things! Pilates helps with posture, core strength, flexibility, injury prevention, and even stress relief. It’s also great for anyone looking to move better, feel stronger, and stay active at any age.
Is Pilates good for weight loss?
Pilates can definitely support weight loss, especially when combined with a balanced lifestyle. It tones muscles, boosts your metabolism, and helps you build lean strength. Plus, it’s a great way to stay consistent with movement—without the burnout.
What’s the difference between Yoga and Pilates?
They might seem similar, but they have different focuses. Yoga leans more into stretching and mindfulness, often holding poses. Pilates is more about movement, core strength, and alignment. Both are amazing—just depends what you’re looking for!
What should I prepare before coming to my Pilates classes?
Just bring yourself, comfy clothes you can move in, a bottle of water, and a good attitude! Don’t forget your grippy socks—they help keep you safe and stable on the equipment. If it’s your first class, arriving a few minutes early is always a good idea so you can get settled.
Ready to Feel Strong, Energised & Centred?
Discover how amazing your body can feel with Pilates!
email:
[email protected]
Phone: 085 858 2333
Address:
Lower ground floor, Fingal Bay
Business Park, Unit 3c, Balbriggan
©b-well pilates 2024