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Mat Group Classes

Mat Group Classes

If you’re unsure about joining a Reformer class or you just love Pilates on the mat, this could be the class for you. Mat classes are kept small, with a maximum of 8 people. We’re all about giving individual attention and support as you grow stronger and more flexible. 

In mat classes, the emphasis is on body awareness, alignment and stabilising key muscles. Your spine will love Pilates. Guaranteed you will leave feeling taller than when you arrived at the studio. We use many different props and small Pilates equipment while working on the mat so be ready to play with some new toys.

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