Individual 1:1  Classes

Individual 1:1  Classes

An individual session is such a worthwhile investment in yourself. Those new to Pilates sometimes choose a more personal setting to learn the basics of the movement. To that end, a private session would be more supportive as they gradually build the necessary skills and confidence to join a bigger group. 

For those recovering from an injury, an individual session would be advisable as I can work closely with your physio or GP to support you in progressing to where you can move and feel better. 

In an individual session, the focus is on you, your body, developing a program tailored to your body’s unique needs and working towards creating your best version of you.

In addition, some clients choose a 1:1 session if working on specific goals such as improving sports performance, challenging their bodies, recovering from injuries, dealing with back-pain or just for injury prevention. Once up and running they form a semi-private group with two others or join a class.

Due to time constraints, there are limited spaces for individual classes within the studio schedule so advance booking is necessary.

Learn more

Let me tell you more about
b-Well Pilates Studio. You will be the first one to know about Trial Classes & Open Days.

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected] We will treat your information with respect. For more information about our privacy practices please visit our website. By clicking below, you agree that we may process your information in accordance with these terms.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.